Specs:
9700k at 5ghz
2080TI FE
32gb of ram
Windows 10
Working monitor: Acer 4k60 G-Sync.

Notes:
All drivers, system and Reallusion updates are installed.
CPU Usage ramps up to 100%
GPU hovers around 4%-16%

Issue:
I have noticed that even on an empty project I only get about 22fps while moving around in the viewport.
After loading up a character that's about 10k triangles
and creating a static 90k triangle scene with no lighting or AO with the preset set to high I only get a bout 2-8 fps.

This makes the using the viewport very clumsy and difficult. I was wondering if its normal to have such low performance and or if there is anything that I can do other than changing the graphics preset that barely helps.