I would have to disagree on the comments about PopVideo quality. I am a very experienced video producer, with many years teaching and applying video montage techniques. PopVideo works fine (version 2.0).
The problem with most, if not all video insertion, based on color backgrounds, is in lighting. With green backings there is also the problem of green purity, as it is difficult to obtain a correct 100% green without contamination.
Most "HD" cameras are also mostly automatic, with a constant readjusting of color balance, exposure, video gain, and focus. All automatic features SHOULD be disabled during Chroma shooting.
Preferably, two lighting systems should be used, one for the background with a light color favoring the proper chroma content (bluish for blue backing, greenish for the other)
The subjects, on the contrary should be illuminated with low Temp light, such as 3200 deg Kelvin, and the camera White Balance performed to a white plane, held by actors right under the tungsten light.
This will increase the background gain, delivering clear masks for compositing. Focus is of prime importance, which represents another problem if the subjects are moving in the depth axis.
Regarding footage acceptance, HD is NOT a format, it is only a screen proportion. Formats are established by the CODECS used. Most "HD" cameras use an H264 or mpeg4 codification, which can be troublesome for decoding in compositing programs. Video length can also be a problem.
I conclude saying, PopVideo 2.0 is good. Scene techniques must be improved!
Mike

Mike Aparicio-Reallusion Certified Innovative Content Developer